Body-Mind, in Sports & Healing

Do you want to take charge of your health?

body-mind training improves athletic, sports performance

Have you been feeling lousy, stressed, achy? On a body-mind roller coaster? The good news is that you can do a lot for yourself, and it doesn’t hurt.

To start, exercise and movement improve health and mood. For example, movement even beats ice for injuries. Secondly, mental rehearsal and mindfulness are the new wave in elite sports training as well as healing.… Read the rest

Functional symptoms and today’s neuroscience

Massage therapists and functional symptoms

assessing and treating functional symptoms of lower leg numbnessAs massage therapists, we treat functional symptoms all the time. Functional symptoms means you may have pain or other complaints, but the doctors can find no cause. Nothing shows up on scans.

This can be frustrating to doctors. But for those of us who work with the body, it is normal. We figure out how to resolve your pain or stiffness by getting your body to function better.… Read the rest

Brain Injury-Auto Accident!

This rose reminds me of friends who helped after auto accidentRosi! Not another auto accident!?

I have had head injuries before. After I was rear-ended in an auto accident, May 2015, I wouldn’t let them cart me away in an ambulance because I didn’t want “to take care of a bunch of doctors!” (I agree, that was evidence of impaired judgment.)

Within 10 minutes of the auto accident, I was having continuous seizures and could not speak or walk normally.… Read the rest

Bodywork and Mild Frontal TBI

Public awareness of Traumatic Brain Injury (TBI) is growing. That’s a good thing.

61991336 - whiplash effect on the brain can include TBI

Unfortunately, disability and the need for care of people with TBI is also growing. Sports-related injuries, war trauma, whiplash or concussion in an auto accident, even toxic chemicals and stroke can result in TBI.

Mild to moderate frontal brain injury, or frontal TBI may give people trouble with memory, reasoning, emotions, and social relations.… Read the rest

Ortho-Bionomy® as a Healing Art

2015-04-26 16.19.37Ortho-Bionomy®–healing art or science?

Is Ortho-Bionomy® a healing art or science? Currently, science is mostly viewed from a medical perspective. Although great strides have been made in medical research in the last hundred years, most well-funded medical research is about treatments that can be done to a person, rather than what we can do to heal ourselves. That doesn’t mean that our self-healing capacity is not science-based or evidence-based.… Read the rest

Neuroscience of Empathy, Emotions, Touch

yay-9914062How does neuroscience relate to what makes a massage feel good? What actions by a friend, partner or counselor make you feel heard and acknowledged? What is happening inside a child as he/she bursts into delight as for “getting it right”, or when they snuggle in to be held? The neuroscience study of empathy in human relationship involves all of these.… Read the rest

Research, Massage & Ortho-Bionomy®

Would you like to be part of research?

Rosi, the research geek, is a research oriented Rosi OB to neck 2massage therapist. I combine Ortho-Bionomy®, mind-body integration, and Functional Neurology Massage.

I submitted case reports to the Massage Therapy Foundation 2013 and 2014 Practitioner Case Report Contests. Both times, I won Honorable Mention: Mind-Body and Body-Based Treatments for Parkinson’s Disease, and Contralateral Treatment for Disabling Shoulder Pain.… Read the rest

Parkinson’s, Mindfulness & Massage

yay-9860340Parkinson’s Symptoms–Not Only A Movement Disorder

Parkinson’s is known for the shuffling gait, the masked face, the stooped posture, the soft, almost inaudible voice, the slowness of movement, the trembling and rigidity. These motor or movement symptoms are what most people seek treatment for, and they form the basis of the diagnosis.

Non-motor symptoms such as loss of the sense of smell, constipation, depression, anxiety, fatigue, restlessness, irritability, and sleep difficulties may appear 20 years or more ahead of the motor symptoms.… Read the rest

Ortho-Bionomy: To Find Balance

Ortho-Bionomy®

Reminding the body of its natural ability to find balance by Alison Zuber, © 19911

canstockphoto3013013Ortho-Bionomy is a gentle approach to bodywork, a system of somatic education and a natural avenue for whole health.

Founded in the early 1970’s by British osteopath Dr. Arthur Lincoln Pauls, Ortho-Bionomy® blends cornerstones from ancient as well as modern health care systems.

From Eastern thought, Dr.

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Healing Moments: The Woo Is In You

Sometimes I work on people who have amazing experiences of healing. I don’t put myself out as a “healer” because I would rather empower you. Then, what is happening with the amazing experiences, the unexpected woo? It’s not in me. The healing is in you.

Ortho-Bionomy® and Self-Corrective Healing Reflexes: Not Woo

I usually explain Ortho-Bionomy® in terms of its origins in Osteopathic Positional Release and the principles of Judo.… Read the rest