Anger to Forgiveness: Emotions in the Body

Why am I stuck in anger?

Anger is not listening, attempt to prove I'm right. yay-9244844Anger is the most difficult emotion to master, for many people. Where does it come from? And why is it so hard?

  • Did you expect something to work out and it didnt?
  • Or, did you think you deserved something you didn’t get?
  • And perhaps you think someone is treating you unfairly.
  • Or, you may suspect someone misunderstands your motives?
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2006 Taxi Lesson, There Are No Accidents

Healthy Garden Aging Rosi pptTaxi Lesson: there are no accidents Nov. 16, 2006

Monday morning in San Francisco, I gave my first really professional presentation, to an audience of about 200-250 for a work-related conference. Riding to the afternoon session, belted into the back seat of a taxi driven by a man in the 11th hour of his first day on the job, with a taxi company trainer on the passenger side, I heard the trainer yell, “Stop!… Read the rest

You Can Heal Your Life & Your Body

You Can Heal Your Life book cvrLouise Hay is a popular metaphysical teacher and author. I bought her first book, Heal Your Body in the late 1970’s. That little blue booklet had a chart of the beliefs people use to create bodily and mental distress or dis-ease, along with affirmations of new beliefs to create health. In You Can Heal Your Life, the chart was expanded and some items amended.Read the rest

Senior Sovereignty™, embodied wisdom

9318214_s“Senior Moments”, or a new lease on life?

Did you resign yourself to inevitable decline, “I’m having these senior moments?”

Do you find yourself saying, “it’s getting hard to pick up my grandchildren”, “I have this pain that won’t go away,” “I can’t reach up”, or “I feel stuck”?

Are you only in your 40’s or 50’s and already have mobility issues, digestive problems, or your spouse is complaining you aren’t remembering things the way you used to?… Read the rest

Do You Feel Stuck in Your Body?

Where is your body stuck?

Do you have pain or trouble moving easily because of stuck jaw, neck, shoulders, arms, hands, back, hips, legs, knees, ankles, or feet? A simple release of muscle tension might not be enough. You might also need to sweep out the crumbs of old emotions and stuck beliefs to discover what is behind your body’s creakiness.… Read the rest