Brain activity and meditation

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Research on the effects of meditation on the brain and central nervous system has taken off in the last 40 years, often involving collaborations between neuroscientists, psychologists and meditators. I first heard about this in the early 1970’s, when I was looking for any tiny clues that could help me recover from massive and global brain damage. I read that deep meditators have synchronized electrical activity across their brains, so that left and right hemispheric brain waves take on the same patterns.… Read the rest