Benefits of Elder Massage

9318214_sElder Massage–benefits where you live

If you are retired, you don’t need to feel tired–you may just need some elder massage! You may have assumed that pain, loss of mobility or various chronic ailments are natural. They are not. They are often the result of putting everything and everyone else first, and not attending to your body’s needs.

It is not selfish, but healthy to retrain habits, to sit, stand, and walk more easily.… Read the rest

Functional Neurology Massage & Head Injury

brain showing lobes, cerebellum, brain stemWhen you have had whiplash, concussion, trauma or head injury, the brain and nervous system may adapt in ways that make it hard to resume normal life. You may find problems with walking, thinking, speaking, memory and learning. Or you may have lost awareness of a part of your body. You may be hypersensitive to noise or sounds, have sleep disturbances, or pain.… Read the rest

Research, Massage & Ortho-Bionomy®

Would you like to be part of research?

Rosi, the research geek, is a research oriented Rosi OB to neck 2massage therapist. I combine Ortho-Bionomy®, mind-body integration, and Functional Neurology Massage.

I submitted case reports to the Massage Therapy Foundation 2013 and 2014 Practitioner Case Report Contests. Both times, I won Honorable Mention: Mind-Body and Body-Based Treatments for Parkinson’s Disease, and Contralateral Treatment for Disabling Shoulder Pain.… Read the rest

Healing Moments: The Woo Is In You

Sometimes I work on people who have amazing experiences of healing. I don’t put myself out as a “healer” because I would rather empower you. Then, what is happening with the amazing experiences, the unexpected woo? It’s not in me. The healing is in you.

Ortho-Bionomy® and Self-Corrective Healing Reflexes: Not Woo

I usually explain Ortho-Bionomy® in terms of its origins in Osteopathic Positional Release and the principles of Judo.… Read the rest

How Does Functional Neurology Massage Work?

20948508_sFunctional neurology massage works to bring about better cooperation of the body, emotions and nervous system. It uses learning and feedback principles of neuroplasticity–how the brain can rewire itself–to improve functioning. The assessments (see Functional Neuro–A Different Approach to Massage) may give me information about how sensations are limited or distorted–numbness in one arm, or down one side of the face, or continued pain from an old injury.… Read the rest

Functional Neuro–A Different Bodywork Approach

Functional neuro tracks the brain-body connection. Brain_human_normal_inferior_view_with_labels_en.svgMy capacity to make a difference with massage and bodywork changed enormously in 2012, when I took a year-long advanced course called Functional Neurology for Bodyworkers.1 It increased my understanding of the relationship of brain, nervous system, body, and emotions, and how we create neuroplastic changes. I learned to perform a functional neuro assessment. It can be used to treat chronic pain, numbness, “brain fog”, head injury (see Head Injury), or other neurological conditions.… Read the rest

Fibromyalgia Treatment: Exercise, Massage, O-B

Fibromyalgia Treatment is continued from Fibromyalgia Cause is Still a Mystery.

yay-1064623People usually consult their physicians for fibromyalgia treatment. Although some have found medication to be effective for pain relief and improved sleep, others prefer to supplement with integrative approaches. Still others like to do everything they can do themselves. Lifestyle changes with massage and exercises often reduce stress and benefit immune and nervous system response.… Read the rest

Understanding Fibromyalgia Pain

Understanding Fibromyalgia

continued from previous post–Fibromyalgia: From Disbelief to Documented

fibromyalgia tender points

fibromyalgia tender points

Over the past 12 years, doctors have recognized fibromyalgia as a centrally sensitized pain condition. Central sensitization means the brain and nervous system are hypersensitive. How they interpret pain signals is not functioning properly. Also, a part of the brain that normally regulates pain perception doesn’t work well.… Read the rest

Fibromyalgia Diagnosis: Disbelief to Documented

The struggle to define a fibromyalgia diagnosis has been a long one. It is an example of a reversal of scientific disbelief in the face of consistent reports of unexplained symptoms. Fibromyalgia doesn’t show up on tests. For many years, the mostly women were dismissed as hypochondriacs, or hysterical. Although it was called “muscular rheumatism” in the mid-1800’s to distinguish it from “joint rheumatism,” or arthritis, it wasn’t identified as a distinct syndrome until the last 30 years.… Read the rest

Chronic Low Back Pain and Research

yay-6933066neck painful manChronic Low Back Pain Relief

If you have had back pain from a recent tweak (who hasn’t?), it often gets better without treatment. Chronic low back pain is different. Many people find relief from massage. This has more and more support from research. In one study testing non-pharmaceutical options for low back pain, the massage group “used the least medications…and had the lowest costs of subsequent care.Read the rest