Body Metaphors to a Massage Therapist

I listen to your body metaphors as you tell me the issues you want me to address before a session: what do they say about your tension patterns? Where do I see you restrict movement as you speak? Where do you need bodywork?

DSC02263DSC02276Stiff upper lip—If you are hiding your feelings in a situation you don’t like, I work on rigid facial muscles.… Read the rest

Pain Relief and Injury Recovery

10930103_spain relief at last!Are you looking for pain relief?

Both physical and mind-body techniques can bring pain relief. I listen to you for how the pain started, research your condition, and work in cooperation with your body. I will find what you have already done, ask you to move so I can see what makes it worse and better, then work with how your body spells “pain relief”.… Read the rest