Research, Massage & Ortho-Bionomy®

Would you like to be part of research?

Rosi, the research geek, is a research oriented Rosi OB to neck 2massage therapist. I combine Ortho-Bionomy®, mind-body integration, and Functional Neurology Massage.

I submitted case reports to the Massage Therapy Foundation 2013 and 2014 Practitioner Case Report Contests. Both times, I won Honorable Mention: Mind-Body and Body-Based Treatments for Parkinson’s Disease, and Contralateral Treatment for Disabling Shoulder Pain.… Read the rest

Ortho-Bionomy: To Find Balance

Ortho-Bionomy®

Reminding the body of its natural ability to find balance by Alison Zuber, © 19911

canstockphoto3013013Ortho-Bionomy is a gentle approach to bodywork, a system of somatic education and a natural avenue for whole health.

Founded in the early 1970’s by British osteopath Dr. Arthur Lincoln Pauls, Ortho-Bionomy® blends cornerstones from ancient as well as modern health care systems.

From Eastern thought, Dr.

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Fibromyalgia Treatment: Exercise, Massage, O-B

Continued from previous post, Fibromyalgia Cause is Still a Mystery.

People usually undertake integrative approaches to fibromyalgia treatment with the support of their physician. Lifestyle changes with massage and exercises are often recommended to reduce stress and benefit immune and nervous system response. Doctors may recommend medications for pain relief and improved sleep. Some improve from psychological counseling and many benefit from fibromyalgia support groups.… Read the rest

Fibromyalgia Diagnosis: Disbelief to Documented

The struggle to define a fibromyalgia diagnosis has been a long one. It is an example of a reversal of scientific disbelief in the face of consistent reports of unexplained symptoms. Fibromyalgia doesn’t show up on tests. For many years, the mostly women were dismissed as hypochondriacs, or hysterical. Although it was called “muscular rheumatism” in the mid-1800’s to distinguish it from “joint rheumatism,” or arthritis, it wasn’t identified as a distinct syndrome until the last 30 years.… Read the rest

QiGong Breath to Release Pain

canstockphoto15062076Introduction, Credits

I learned this from a book loaned to me by my qigong instructor (Opening the Energy Gates of Your Body by Qigong and Tao Tai Chi Master Bruce Frantzis). I teach an adapted version to my clients who have acute localized pain. You don’t need to be a Qigong Master to use this. But you do need to focus your attention on the area with intense pain, and it is helpful if you can reach the area comfortably, or have a friend touch it.… Read the rest

Benefits of Massage– can it help me?

It’s for anyone!

You don’t have to be special to reap the benefits of massage. You can be old, young, out of shape, in shape, in pain, working too hard, stressed about your job, or just needing to relax. It is becoming popular for sports, pre-natal, overall well-being, and as a great addition to self-care.

The health benefits of massage cannot be emphasized enough.… Read the rest

Volunteer with Returning Veterans Project

I attended orientation to volunteer with the Returning Veterans Project, Nov. 16, 2011. I have been grateful for every client I have seen since. RVP is a non-profit that provides free counseling and other alternative and complementary health services for vets returning from the Iraq/Afghanistan wars and their families. They provide returning veterans with needed and much appreciated community-based services that allow vets to reintegrate into civilian life and heal.… Read the rest

Tight Muscles, Relaxation, and Ortho-Bionomy®

man bending garden gardener back postureA tight muscle is in a state of chronic contraction, and that makes it unavailable or less available for use. Muscles move joints. A fluidly moving joint allows for normal range of motion. Stiffness or pain from a tight muscle can limit the range of motion of the joint, and you may find yourself limited from achieving your optimum in sports or from doing ordinary daily activities.… Read the rest