Is Ortho-Bionomy® a healing art or science? Currently, science is mostly viewed from a medical perspective. Although great strides have been made in medical research in the last hundred years, most well-funded medical research is about treatments that can be done to a person, rather than what we can do to heal ourselves. That doesn’t mean that our self-healing capacity is not science-based or evidence-based.… Read the rest
Have you ever found yourself stuck in emotions like anger, fear grief or shame? You don’t need to stay stuck. You can learn to change emotions by body-centered awareness.
Some people choose greater detachment, when they want to get free of emotional chaos. They find a meditation practice to be a wise choice. And equanimity can certainly be a relief.… Read the rest
Could neuroplasticity for Parkinson’s (PD) be developed by following the same principles that have been effective for recovery from stroke, spinal cord injury, memory decline, loss of use of a limb, hearing impairments, blindness, severe vertigo, and obsessive-compulsive disorder?1
Much of Parkinson’s research has mostly been on drug or surgical options to slow the rate of decline, or to protect the remaining brain cells and their connections.… Read the rest
A Story of Rosi
Rosi’s good start. Then, “a vegetable the rest of her life”?
I grew up in a family of physicians, researchers and academics. My career detoured in college with massive brain damage: amnesia, going blind, numb hands and feet, no memory of childhood, no math skills and meager language abilities. Mine was caused by exceptionally severe mercury poisoning (275 times what was then considered toxic, 1375 times the current toxic level), from prescription medicine for my skin.… Read the rest
The Buddhist phrase, “Pain is inevitable, suffering is optional,” has set me to thinking. Events will just happen, they are part of “what is”. There will be pain, so long as we are in the body. Suffering comes from our reaction to our pain.
We can choose to be at peace, whatever comes. This takes training and discipline. We can react to untoward events with anger, frustration, sadness, discontent, disconnection, despair, apathy, resignation.… Read the rest
Where is your body stuck?
Do you have pain or trouble moving easily because of stuck jaw, neck, shoulders, arms, hands, back, hips, legs, knees, ankles, or feet? A simple release of muscle tension might not be enough. You might also need to sweep out the crumbs of old emotions and stuck beliefs to discover what is behind your body’s creakiness.… Read the rest