Sprained Ankle Still Bothering You?

If you ignore a sprained ankle, it doesn’t just go away

A sprained ankle from childhood, or later, from sports or athletic injuries, can become a problem if it is ignored.

sprained ankle on the beach

It is easy to say, “it’s just a sprained ankle,” and continue to walk on it. Walking is a priority in our busy lives. It’s so important that you may override pain signals.… Read the rest