Body-Mind, in Sports & Healing

Do you want to take charge of your health?

woman celebrating in joyWould you like to get back into sports, but are worried about old injuries? Do you want to overcome your stresses, but feel stiff and achy? Or perhaps you have been on a body-mind roller coaster? Good news: to get moving again doesn’t have to hurt.

There’s a few strategies to follow.… Read the rest

Poster Story of Ankle Case Report

Mystery knee pain and ankle wobble

This poster came about because a client hadn’t been able to do her favorite sports for years. She first wanted me to solve a problem with her knee pain. I did that. Then she mentioned a perception of instability, that made skiing, snowboarding, and inline skating feel unsafe. However, it turned out that her ankle, not her knee, was the culprit.… Read the rest