Is Ortho-Bionomy® a healing art or science? Currently, science is mostly viewed from a medical perspective. Although great strides have been made in medical research in the last hundred years, most well-funded medical research is about treatments that can be done to a person, rather than what we can do to heal ourselves. That doesn’t mean that our self-healing capacity is not science-based or evidence-based.… Read the rest
Does neuroscience have anything to do with what makes a massage feel good? When we look at touch, we are looking more than skin deep. We are looking at how humans as a species have survived and how we relate to each other. We are looking at our individual histories, our emotions, and how touch can make us feel held, loved, seen, alive.… Read the rest
Parkinson’s Symptoms–Not Only A Movement Disorder
Parkinson’s is known for the shuffling gait, the masked face, the stooped posture, the soft, almost inaudible voice, the slowness of movement, the trembling and rigidity. These motor or movement symptoms are what most people seek treatment for, and they form the basis of the diagnosis.
Non-motor symptoms such as loss of the sense of smell, constipation, depression, anxiety, fatigue, restlessness, irritability, and sleep difficulties may appear 20 years or more ahead of the motor symptoms.… Read the rest
Functional neurology massage works to bring about better cooperation of the body, emotions and nervous system. It uses learning and feedback principles of neuroplasticity–how the brain can rewire itself–to improve functioning. The assessments (see Functional Neuro–A Different Approach to Massage) may give me information about how sensations are limited or distorted–numbness in one arm, or down one side of the face, or continued pain from an old injury.… Read the rest
Aline Newton, a Rolfer with many publications to her credit, has written the best post I’ve seen on the neuroscience of touch. Her main points, with my interpretation:
- Massage therapists and bodyworkers have long been aware of the power of touch to benefit our clients.
- Functional MRI’s show that touch influences mood, sensations, movements, thinking and learning capacities.
- The brain may have different responses to different kinds of touch, duration and depth, and more research is needed here.
Mind-body healing has become widely accepted in public awareness! (Even if it hasn’t made it to your doctor’s office yet.) That is largely due to Dr. Jon Kabat-Zinn’s research. Early in his career, he studied Zen Buddhist meditation and Hatha Yoga. He then adapted them to a scientific context for research. He has been publishing books since 1991.1 He is a Professor of Medicine Emeritus at the University of Massachusetts Medical School (UMMS).… Read the rest
Fibromyalgia Treatment is continued from Fibromyalgia Cause is Still a Mystery.
People usually consult their physicians for fibromyalgia treatment. Although some have found medication to be effective for pain relief and improved sleep, others prefer to supplement with integrative approaches. Still others like to do everything they can do themselves. Lifestyle changes with massage and exercises often reduce stress and benefit immune and nervous system response.… Read the rest
continued from previous post–Fibromyalgia: From Disbelief to Documented
Over the past 18 years, doctors have recognized fibromyalgia as a centrally sensitized pain condition. (This was written in 2013, updated 2015. Research has improved since then in terms of understanding fibromyalgia.) Central sensitization means there may be changes in your brain that affects your experience of pain. Or, a part of your brain that normally regulates pain perception doesn’t work well.… Read the rest
Chronic Low Back Pain Relief
If you have had back pain from a recent tweak (who hasn’t?), it often gets better without treatment. Chronic low back pain is different. Many people find relief from massage. This has more and more support from research. In one study testing non-pharmaceutical options for low back pain, the massage group “used the least medications…and had the lowest costs of subsequent care.… Read the rest
Chef and dishwasher. Alternative school. Printer, publisher. Operated large presses and guillotine paper cutter and didn’t lose any fingers. Film stripper: I loved my boss and looked forward to Mondays–a coworker used to tell her husband’s friends that our boss was a male stripper! Black belt in karate. Aikido and Ki training for mind-body coordination.
Then back to college:
Speech Communications and Physics majors, to keep the left and right hemispheres of my brain balanced.… Read the rest