Body-Mind, in Sports & Healing

Do you want to take charge of your health?

woman celebrating in joyWould you like to get back into sports, but are worried about old injuries? Do you want to overcome your stresses, but feel stiff and achy? Or perhaps you have been on a body-mind roller coaster? Good news: to get moving again doesn’t have to hurt.

There’s a few strategies to follow.… Read the rest