Elders Massage

Elders Massage

Research clearly demonstrates the benefits of massage for seniors, or elders massage. Massage can improve circulation and the length and quality of sleep, enhance mood, improve posture and restore vitality to to the life of an elder. It can calm anxiety, reduce blood pressure, decrease pain and reduce the need for pain medications. It can relieve muscle tension and stiffness, so that a person feels more motivated to exercise.… Read the rest